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E-book – Avaliando a estabilidade do core: core stability tests

R$ 15,00

Autor: Cauê V. La Scala Teixeira
Edição: 1ª
Ano de publicação: 2019
Número de páginas: 25

Categoria: Tags: , , , , ,

*INFORMAÇÕES IMPORTANTES: Após a confirmação do pagamento, o download do arquivo PDF poderá ser feito através da ÁREA DO CLIENTE.

Sinopse:
Esse e-book tem o propósito de facilitar o acesso à informação de qualidade, apresentando testes específicos para avaliar a estabilidade do tronco extraídos de publicações com elevada relevância científica. Além do amparo científico, os testes selecionados para apresentação nesse livro têm boa relação custo-benefício, o que viabiliza sua aplicação imediata por parte de terapeutas e treinadores.

Sumário:
Estabilidade do tronco (core stability)
Teste de 4 apoios: identifique o nível de consciência postural
Sorensen test: o preditor de dor lombar
Agachamento unipodal: o preditor de lesões no joelho
McGill test: identifique desequilíbrios musculares no tronco
Teste de prancha ventral: avalie a performance abdominal
Teste de ponte dorsal: avalie a cadeia posterior e antirrotacional
Teste de extensão lombar passiva: identifique instabilidade lombar
Teste de Adams: identifique as escolioses
Teste de unidade pressórica de biofeedback: avalie a força do transverso abdominal
Referências
Sobre o autor

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