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FRETE GRÁTIS
Receba autografado pelo autor.
Mais detalhes do produto? Veja abaixo.
Fora de estoque
INFORMAÇÕES IMPORTANTES:
*Prazo estimado de entrega: Até 20 dias após confirmação do pagamento, podendo ocorrer antes.
*Código de rastreamento: Informado, assim que postado, através do e-mail cadastrado.
Dados técnicos:
Sinopse:
O uso da restrição do fluxo sanguíneo no treinamento de força é uma técnica que, embora seja antiga, tem sido recentemente explorada no Brasil. Considerando o grande potencial que o método tem apresentado nas pesquisas para promover benefícios sobre a massa muscular e a aptidão funcional de populações variadas, esse livro apresenta as informações necessárias para aplicação prática do método de forma a maximizar a segurança e a eficácia das intervenções. Sem abrir mão do cunho científico, o conteúdo é apresentado em uma linguagem simples e objetiva, o que torna a leitura agradável, facilitando o entendimento. Desfrute do conteúdo e de todos os potenciais benefícios proporcionados pelo Treinamento de força com oclusão vascular. Boa leitura e ótimos treinos!.
Sumário:
Peso | 0.400 kg |
---|---|
Dimensões | 20 × 15 × 2 cm |
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